Every Bite

Matters

Evidence-based nutrition consulting for young children

Tired of contradictory information about child nutrition? Gain clarity in 1–2 hours.

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The first spoonful shapes a lifetime

From the very first spoonful, your child's relationship with food begins to take shape. A successful start can foster a relaxed, curious attitude towards eating and ease many situations at the table. But with so many — sometimes contradictory — recommendations and the individual development of each child, the question often arises: which decisions are the right ones for your family?

Is my baby choking? Am I doing everything safely?

How do I make sense of all the different recommendations?

Could I unknowingly be raising a picky eater?

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FROM FIRST BITES TO THE FAMILY TABLE – WE GUIDE YOU EVERY STEP OF THE WAY

From the first cautious bite to relaxed family meals, we help you build the foundation for a lifetime of healthy eating.

Individual guidance
Tailored to the needs of your family.
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SCIENCE-BASED KNOWLEDGE
Evidence, not 
trends or opinions
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EMPATHETIC SUPPORT
Understanding what's 
actually doable in real life
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practical strategies
Solutions that work
in your daily routine
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Clara (New Mom)

"Nathalie helped me go from terrified of choking to confident in feeding. My 8-month-old now eats everything!"

Rebecca (Working Mom)

"Finally, expert advice that fits our busy life. No more dinner battles with our toddler."

Hannah (First-time Mom)

"I went from googling every night to trusting my 
instincts. Best investment I made as a parent."

Clara (New mum)

"Nathalie took away my fear of choking. Now I feed with confidence! My 8-month-old son now eats everything."

Rebecca (Working mum)

"Finally expert advice that fits into our busy life. No more battles at dinner with our toddler."

Hannah (FIRST TIME MUM)

"I went from googling every night to trusting my 
instincts. Best investment I made as a parent."

Meet Nathalie — your partner for feeding confidence

As a nutritional scientist and mother, I understand the weight of every decision you make about feeding. That's why I combine scientific training with genuine empathy. I show you not just the "what", but help you understand the "why" — and above all the "how" that works for YOUR family.

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Find your path in everyday nutrition

Three clear steps:
1.
Book an appointment

We start by understanding your specific concerns and family situation.

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Book Your Session
2.
Receive a personalised plan

Get evidence-based strategies tailored to your child and your lifestyle.

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Book Your Session
3.
Implement with confidence

Support during implementation and practical tools for long-term success.

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Book Your Session

Choose your service

Tired of contradictory advice on Google, Facebook groups and outdated tips from your own mother (sorry, Mum!)? Every nutrition journey is different, and you deserve evidence-based guidance that truly fits your life.

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NOOURI Beikost Guide

The right guidance at the right moment.

  • Age-appropriate recipes for every milestone
  • Evidence-based tips
  • Only the essentials, no information overload.
Perfect for:

Parents who want expert advice at the right time.

COMING SOON
NOOURI Beikost Guide

The right guide at the right moment.

COMING SOON
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Parent Lounge

Exchange with expert input.

  • Tips on solid foods, family meals and feeding development
  • Q&A rounds with professional guidance
  • Community of parents.
Perfect for:

Parents of babies (0–12 months) seeking ongoing support & exchange.

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PARENTS LOUNGE

Exchange with expert insights

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Parent Community

Exchange with parents of babies born in the same month.

  • Exchange with parents of babies born in the same month.
  • Secure, encrypted group chat on Threema
  • Weekly Q&A with professional guidance.
Perfect for:

Small questions in daily baby life.

Join the Parent Community
PARENTS COMMUNITY

Connect with parents of babies born in the same month.

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DID YOU KNOW THAT

Did you know?

A baby needs to try a new food 8 to 15 times before accepting it. So don't give up after the first "no"!

How fascinating!

Babies taste flavours from the mother's diet through breast milk — garlic, vanilla, and spices are all transferred.

Wow!

Your baby is making a face? That's often curiosity, not rejection.

Non-negotiable: Pasta

The "picky eating" phase peaks at 18–25 months. This is developmental, but early foundations are crucial.

Rhythm over clocktime

Scientists recently discovered that babies prefer to eat in natural rhythmic cycles rather than at fixed times.

Intense taste

Infants are born with 30,000 taste buds; adults have only 10,000 — that's why everything tastes so intense to them!

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MADE BY ROSENMOND
NOOURI Beikost Guide

The right guide at the right moment.

  • Age-appropriate recipes for every milestone
  • Science-based tips
  • Only the essentials, no information overload
Perfect for:

Parents who want expert advice at the right time.

Thank you! You're now subscribed.
Oops! Something went wrong.
COMING SOON
NOOURI Beikost Guide
Der Noouri Beikost Guide begleitet dich Schritt für Schritt durch die Beikosteinführung — strukturiert in sieben aufeinander aufbauende Meilensteine. Du erhältst wissenschaftlich fundiertes Wissen, klare Orientierung und praktische Unterstützung für den Familienalltag. Von den ersten Anzeichen der Beikostreife über die Einführung der ersten Lebensmittel bis hin zum Übergang zur Familienkost zeigt dir der Guide, wie sich die Ernährung im ersten Lebensjahr entwickeln kann. Du lernst, wie eine ausgewogene Nährstoffversorgung gelingt und wie du Breie, Fingerfood oder Baby-led Weaning sicher und entspannt umsetzen kannst.
Besondere Aufmerksamkeit gilt Themen, die viele Eltern verunsichern: Eisenversorgung, Allergieprävention, der Umgang mit Zucker, Salz und verarbeiteten Lebensmitteln sowie die Frage, wie viel Struktur oder Flexibilität im Alltag sinnvoll ist.

‍
Der Noouri Beikost Guide soll dir Sicherheit geben, ohne starre Regeln vorzugeben — damit ihr euren eigenen Weg in die Beikostzeit finden könnt.
COMING SOON
Eltern lounge
Die Noouri Eltern-Lounge ist ein moderierter Austauschraum für Eltern von Babys und Kleinkindern. In einer kleinen Gruppe kannst du Fragen stellen, Erfahrungen teilen und Orientierung rund um Kinderernährung und Beikost erhalten.


Jede Session kombiniert offenen Austausch mit fachlichen Impulsen zu ausgewählten Themen. Du bekommst evidenzbasierte Einordnung, praktische Tipps für den Alltag und Raum für individuelle Fragen — ohne Druck und ohne Bewertung.


Die Eltern-Lounge richtet sich an Eltern, die sich mehr Sicherheit im Ernährungsalltag wünschen und sich mit anderen Familien in einer ähnlichen Phase vernetzen möchten.

Adress: LOKAL Fluntern, Voltastrasse 58, 8044 Zürich
TREFFEN
Eltern Community
In der Eltern-Community bist du Teil einer kleinen Gruppe von Eltern, deren Babys im selben Monat geboren sind. So entsteht ein Austausch mit Familien in einer ähnlichen Entwicklungsphase.

Der Gruppenchat findet in einem geschützten, verschlüsselten Raum auf Threema statt — bewusst als datenschutzfreundliche Alternative zu WhatsApp-Gruppen, sozialen Medien oder offenen Foren. Der Austausch bleibt innerhalb der Gruppe und findet in einem sicheren, begleiteten Rahmen statt, in dem Fragen, Unsicherheiten und Erfahrungen vertrauensvoll geteilt werden können.

Einmal pro Woche beantworte ich gezielt Fragen aus der Gruppe und gebe fachliche Einordnung rund um Beikost, Essentwicklung und Kinderernährung.
Eltern-Community Beitreten